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Meet Kirsty

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My Vision

Utilise the latest technologies and methods to achieve our vision, which is to change our clients behaviour and lifestyles to permanently improve the health and wellbeing of our clients and their families.

Certified Fitness Trainer 
and Health Coach

My passion is to help people live a healthier and happier live. After being a Chartered Accountant for many years I knew I wanted a change and become a health coach to help motivate and educate others to create a balanced lifestyle. 

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I have a Cert III and IV in Fitness and finalising my Diploma in Nutrition. With 3 children I know how busy life can get, but with easy to follow diet plans and tailored exercise plans I look forward to help you achieve your goals.

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I love exercising and eating well and hope I can help you make a difference in your life.

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